Your Perceived Stress Score

Compare your score to the “Average” scores below. You may compare against people of your age or your gender. If you are more than six points above the “average” than you probably have a medium-high amount of stress, and if you are six points below than you are relatively stress free. If you are 12 points above the noted average score, than you likely are experiencing significantly high amounts of stress and may be endangering your health

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